Celine.Frank's Journal, 29 Aug 23


View Diet Calendar, 29 August 2023:
1970 kcal Fat: 73.34g | Prot: 80.45g | Carbs: 252.39g.   Breakfast: Banane. Lunch: Studentenfutter, Ei, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Rote Tomaten, Avocado, K-Classic Körniger Frischkäse, K-Classic Zarte Haferflocken, Chia-Samen, Champignons. Snacks/Other: Ikea Softeis, Ikea Hot Dog, Karotten, Kaufland Reiswaffeln mit Meersalz, PowerBar Proteinplus Vanilla Flavour, RUF Milch-Schoko-Streusel, Himbeeren, Blaubeeren, Quark, Birnen, Kaufland Reiswaffeln mit Meersalz, Studentenfutter, Champignons, Immergut Eiscafé. more...
4721 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Martial Arts - 1 hour, Running - 11/kph - 1 hour and 15 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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Celine.Frank's Weight History


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