Weigh In record (no journal entry) for 29 August 2023
|
68.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 31.92g | Prot: 88.53g | Carbs: 210.62g.
Breakfast: Śliwka Węgierka, Mroźna Kraina Maliny Mrożone, Pilos Skyr Jogurt Typu Islandzkiego Naturalny, Pilos Pudding, Nestlé Kangus, Borówka Amerykańska, Herbapol Sok Malinowy. Lunch: Oskroba Strucla Truskawkowa. Dinner: Kotlin Ketchup Pikantny, Sottile Gusto Mozzarella Ser Tarty, Grillowana Pierś z Kurczaka, Delma Extra o Smaku Wiejskiego Masełka, Dan Cake Chleb Tostowy Pszenny. Snacks/Other: Milka Czekolada Oreo White . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|