Weigh In record (no journal entry) for 29 August 2023
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103.3 kg
Lost so far: 5.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 27.37g | Prot: 26.33g | Carbs: 48.71g.
Breakfast: Своя Линия Халва Ванильная, Огурец (без Кожуры), Помидоры, Сыр Гауда, El Gusto Чесночный Соус, филе с сыром, Mexilla Тортилья из Пшеничной Муки. more...
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Losing 2.3 kg a Week
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