Date Started: 06 Oct 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
26 Aug 24	69 kg	Reasonably Well
07 Mar 24	66 kg	Reasonably Well
26 Feb 24	67.6 kg	Reasonably Well
23 Feb 24	67.1 kg	Reasonably Well
22 Feb 24	67.2 kg	Reasonably Well
20 Feb 24	67.4 kg	Reasonably Well
19 Feb 24	67.4 kg	Reasonably Well
09 Jan 24	66.6 kg	Reasonably Well
08 Jan 24	66.7 kg	Reasonably Well
03 Jan 24	66.9 kg	Reasonably Well
26 Dec 23	66 kg	Reasonably Well
25 Dec 23	66.6 kg	Reasonably Well
21 Dec 23	65.8 kg	Reasonably Well
19 Dec 23	66.1 kg	Reasonably Well
18 Dec 23	65 kg	Reasonably Well
15 Dec 23	65.6 kg	Reasonably Well
11 Dec 23	66.5 kg	Reasonably Well
09 Dec 23	65.7 kg	Reasonably Well
08 Dec 23	65.9 kg	Reasonably Well
07 Dec 23	66.1 kg	Reasonably Well
06 Dec 23	66 kg	Reasonably Well
05 Dec 23	66 kg	Reasonably Well
04 Dec 23	66.1 kg	Reasonably Well
03 Dec 23	65.9 kg	Reasonably Well
02 Dec 23	66.3 kg	Reasonably Well
01 Dec 23	66.1 kg	Reasonably Well
30 Nov 23	66.6 kg	Reasonably Well
29 Nov 23	67 kg	Reasonably Well
28 Nov 23	66.3 kg	Reasonably Well
27 Nov 23	66 kg	Reasonably Well
24 Nov 23	66.3 kg	Reasonably Well
23 Nov 23	66.5 kg	Reasonably Well
22 Nov 23	66.6 kg	Reasonably Well
21 Nov 23	66.1 kg	Reasonably Well
20 Nov 23	66.4 kg	Reasonably Well
19 Nov 23	66 kg	Reasonably Well
18 Nov 23	66.4 kg	Reasonably Well
17 Nov 23	66.7 kg	Reasonably Well
16 Nov 23	66.2 kg	Reasonably Well
15 Nov 23	66.2 kg	Reasonably Well
14 Nov 23	66.5 kg	Reasonably Well
11 Nov 23	66.1 kg	Reasonably Well
10 Nov 23	66 kg	Reasonably Well
09 Nov 23	66.1 kg	Reasonably Well
08 Nov 23	66.5 kg	Reasonably Well
06 Nov 23	66.7 kg	Reasonably Well
04 Nov 23	66 kg	Reasonably Well
02 Nov 23	66.1 kg	Reasonably Well
01 Nov 23	66.3 kg	Reasonably Well
31 Oct 23	66.4 kg	Reasonably Well
30 Oct 23	67 kg	Reasonably Well
28 Oct 23	66.6 kg	Reasonably Well
27 Oct 23	66.3 kg	Reasonably Well
26 Oct 23	66.3 kg	Reasonably Well
25 Oct 23	67.3 kg	Reasonably Well
24 Oct 23	67 kg	Reasonably Well
23 Oct 23	66.8 kg	Reasonably Well
21 Oct 23	66.7 kg	Reasonably Well
20 Oct 23	66.9 kg	Reasonably Well
19 Oct 23	67.3 kg	Reasonably Well
17 Oct 23	67.5 kg	Reasonably Well
16 Oct 23	68 kg	Reasonably Well
15 Oct 23	67.8 kg	Reasonably Well
14 Oct 23	68.4 kg	Reasonably Well
13 Oct 23	68.8 kg	Reasonably Well
12 Oct 23	69.6 kg	Reasonably Well
06 Oct 23	70 kg	Reasonably Well

Date Started: 02 Aug 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 64.5 kg
03 Oct 23	70.4 kg	Reasonably Well
28 Jul 23	69.2 kg	Reasonably Well
01 Jun 23	69.1 kg	Reasonably Well
24 May 23	70.5 kg	Reasonably Well
18 May 23	70 kg	Reasonably Well
23 Mar 23	70.6 kg	Reasonably Well
24 Oct 22	70 kg	Reasonably Well
16 Oct 22	69.8 kg	Reasonably Well
12 Oct 22	70.2 kg	Reasonably Well
06 Oct 22	69.1 kg	Reasonably Well
04 Oct 22	69.4 kg	Reasonably Well
26 Sep 22	70 kg	Reasonably Well
18 Nov 21	68.2 kg	Reasonably Well
13 Oct 21	68.6 kg	Reasonably Well
07 Oct 21	69.1 kg	Reasonably Well
04 Oct 21	69.5 kg	Reasonably Well
30 Sep 21	70 kg	Reasonably Well
14 Jul 21	66.4 kg	Reasonably Well
27 Jan 21	67.4 kg	Reasonably Well
07 Oct 20	64.4 kg	Reasonably Well
26 May 20	65.8 kg	Reasonably Well
12 May 20	67.5 kg	Reasonably Well
12 Feb 20	68 kg	Reasonably Well
30 Oct 18	61.5 kg	Reasonably Well
13 Oct 18	60.8 kg	Reasonably Well
26 Sep 18	61.9 kg	Reasonably Well
20 Sep 18	61.8 kg	Reasonably Well
19 Sep 18	62.5 kg	Reasonably Well
12 Sep 18	62.6 kg	Reasonably Well
11 Sep 18	62.3 kg	Reasonably Well
07 Sep 18	62.5 kg	Reasonably Well
06 Sep 18	62.3 kg	Reasonably Well
05 Sep 18	62.6 kg	Reasonably Well
04 Sep 18	62.9 kg	Reasonably Well
03 Sep 18	63.3 kg	Reasonably Well
31 Aug 18	63 kg	Reasonably Well
30 Aug 18	62.8 kg	Reasonably Well
29 Aug 18	63.1 kg	Reasonably Well
28 Aug 18	62.7 kg	Reasonably Well
27 Aug 18	63.4 kg	Reasonably Well
25 Aug 18	63.4 kg	Reasonably Well
24 Aug 18	63.3 kg	Reasonably Well
23 Aug 18	63.8 kg	Reasonably Well
22 Aug 18	64.3 kg	Reasonably Well
21 Aug 18	64.3 kg	Reasonably Well
20 Aug 18	64.2 kg	Reasonably Well
17 Aug 18	63.5 kg	Reasonably Well
16 Aug 18	63.7 kg	Reasonably Well
15 Aug 18	64.1 kg	Reasonably Well
13 Aug 18	64.5 kg	Reasonably Well
08 Aug 18	64.2 kg	Reasonably Well
02 Aug 18	64.5 kg	Not Applicable