Weigh In record (no journal entry) for 29 August 2023
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 31.74g | Prot: 50.64g | Carbs: 66.88g.
Breakfast: Peanut sauce, Boiled Egg, Boiled Potato. Lunch: Perkedel tahu kukus, Boiled Potato, Boiled Egg. Dinner: Martabak telur, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Snacks/Other: Puro WPRO Strawberry Yoghurt . more...
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1549 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lottie.baskerville27's Weight History
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