Weigh In record (no journal entry) for 28 August 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 11.75g | Prot: 30.59g | Carbs: 123.80g.
Breakfast: Italac Leite Desnatado, Café Caramello Creme de Café, Nestlé Requeijão Cremoso Light, Pão Francês. Lunch: Mamão Papaia, Mexerica, Kisabor Farofa Pronta, Ceratti Linguiça de Frango Fininha, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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steady weight
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Ana140775's Weight History
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