Weigh In record (no journal entry) for 28 August 2023
|
88.7 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 87.03g | Prot: 69.71g | Carbs: 180.50g.
Lunch: Raspberries , Hormel Original Uncured Bacon, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Sargento Mozzarella Shredded Cheese, Scrambled Egg . Dinner: Twix Twix (Fun Size), McDonald's World Famous Fries - Kids, McDonald's Quarter Pounder with Cheese. Snacks/Other: Red Table Wine , Lucerne Mint Chocolate Chip Ice Cream Sandwich. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|