Weigh In record (no journal entry) for 28 August 2023
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45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 61.36g | Prot: 40.93g | Carbs: 137.88g.
Breakfast: Millennium Молочный Шоколад с Цельным Миндалем, MacCoffee Maccoffee Gold, Чудо Сирочок Лісова Ягода. Lunch: Рудь Мороженное Millennium Фундук , Яготинский Геролакт 3,2%. Dinner: Тушеные Овощи, Reeva Локшина Яловичина. more...
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Gaining 3.5 kg a Week
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electro_dedd's Weight History
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