Nothing huge but nice to see. I know it could just be water weight though.
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 73.29g | Prot: 84.85g | Carbs: 216.98g.
Breakfast: Au Bon Pain Scrambled Eggs Tomato and Spinach Wrap, Panera Bread Fresh Fruit Cup (Small). Lunch: Whole Wheat Tortilla, Sargento Mozzarella Shredded Cheese. Dinner: Skyline Chili Cheese Coney, Hydroxycut Lean Protein Shake. Snacks/Other: York Peppermint Pattie (Fun Size), Nabisco Wheat Thins Multigrain, Sprite Sprite (12 oz), Cantaloupe Melons. more...
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Losing 1.3 kg a Week
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Skparker's Weight History
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