bernardolorella's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
43.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
798 kcal Fat: 22.19g | Prot: 66.25g | Carbs: 83.91g.   Breakfast: Cantalupo (Melone), Fage Fruyo 0% Limone. Lunch: Selex Salmone al Naturale, Mulino Bianco Fiori d'acqua, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Findus Fagiolini Primavera. Dinner: Coscia di Pollo (Mangiata senza Pelle), Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Pesche. more...
1596 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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bernardolorella's Weight History


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