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Cvetapre
Journal
28 Aug 23
Cvetapre's Journal, 28 Aug 23
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Weigh In record (no journal entry) for 28 August 2023
77.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2023:
1383 kcal
Fat: 51.81g | Prot: 83.91g | Carbs: 143.73g.
Breakfast:
Вода.
Lunch:
Верховье Био Творог с Клубникой и Земляникой, Хлеб Черный, Суп Куриный с Вермишелью.
Dinner:
Терафлю Терафлю , Свежевыжатый Апельсиновый Сок, Polar Треугольники Рыбные из Лосося, Салат Овощной с Маслом, Вода.
more...
2108 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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Cvetapre's Weight History
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