Weigh In record (no journal entry) for 28 August 2023
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82 kg
Lost so far: 4.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 14.98g | Prot: 17.69g | Carbs: 22.92g.
Breakfast: Maydanoz, Domates Dolması, Güneşte Kurutulmuş Domates, Doğal Peynir. Snacks/Other: Su, Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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ebruvhki's Weight History
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