e11172001's Journal, 27 Aug 23


View Diet Calendar, 27 August 2023:
804 kcal Fat: 40.26g | Prot: 54.57g | Carbs: 58.56g.   Breakfast: 總統牌 無鹽奶油, 水煮蛋. Lunch: 麻糬, Costco 杏仁巧克力, 哈密瓜. Dinner: 蘇打餅乾, 全聯 香蕉, 炒黃瓜, 煮熟的綠色椰菜, 清炒蝦仁, 牛排(瘦肉), Costco 希臘優格, 火龍果. more...



     
 

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e11172001's Weight History


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