Weigh In record (no journal entry) for 28 August 2023
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70.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.63g | Prot: 22.45g | Carbs: 47.80g.
Breakfast: Twix Twix, Золотая семечка Масло Подсолнечное Нерафинированное, Яйцо Куриное, Ип Мхитарян Матнакаш. more...
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Gaining 1.0 kg a Week
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bakytgul1989's Weight History
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