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Leftover chicken quarter with Sazon seasoning. Saved a couple garlic and pepper skins from this week's chicken salad.... Mmmm!! 😋🐓
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2853 kcal
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Fat: 109.84g | Prot: 159.68g | Carbs: 260.71g.
Breakfast: Great Value Apple Jelly, Great Value Wheat Sandwich Bread, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Premium Thin Sliced Black Forest Ham, Scrambled Egg , 1% Fat Milk. Lunch: Swiss Chalet Quarter Chicken Leg (with Skin). Dinner: Great Value Garlic Powder, Great Value Wheat Sandwich Bread, Romano Cheese , Stouffer's Chicken Alfredo (Cup). Snacks/Other: Ice Cream, Peach Pie (Two Crust), Aquafina Water (16.9 oz), Red Table Wine. more...
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 Comments
Paper towels to absorb the excess fat & grease is one of my old diet habits that was actually a good thing to do!
Probably part of why I was never overweight until my upper forties.
⚖️ 📉 📈🤔😅😂
28 Aug 23 by member: LooseButtons
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LooseButtons's Weight History
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