Weigh In record (no journal entry) for 27 August 2023
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61 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 25.92g | Prot: 50.86g | Carbs: 150.28g.
Breakfast: Café. Lunch: Hortifruti Beterraba Cozida, Couve-Flor, Friboi Patinho Moido Cozido, Hortifruti Batata Inglesa Cozida Tabela Taco. Dinner: Lacta Ouro Branco Crocante , Oliveira Doce de Leite , Yoki Milho para Pipoca, Qualy Qualy Vegê. Snacks/Other: Banana da Terra. more...
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Losing 0.4 kg a Week
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joanadiasx's Weight History
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