Weigh In record (no journal entry) for 27 August 2023
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 22.26g | Prot: 36.08g | Carbs: 56.30g.
Breakfast: Latteria Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Amonatura Mandorle Sgusciate. Lunch: Aia Hamburger di Pollo, Penny Market Pane Bauletto Integrale, Penny Market Salsa Allo Yogurt. Snacks/Other: Amonatura Mandorle Sgusciate, Melinda Mela Golden, Dico Crackers all'acqua. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|