Weigh In record (no journal entry) for 27 August 2023
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85.7 kg
Lost so far: 29.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 21.99g | Prot: 21.94g | Carbs: 22.00g.
Breakfast: Latte Macchiato. Lunch: Iglo Schlemmer-Filet Knusprig Kross. more...
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Losing 1.1 kg a Week
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