Weigh In record (no journal entry) for 27 August 2023
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 3.04g | Prot: 25.00g | Carbs: 6.44g.
Breakfast: شاي شاي بلبن بدون سكر. Lunch: قهوة تركي قهوة تركي, جبن قريش جبن قريش, جبن قريش جبن قريش. more...
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Losing 1.4 kg a Week
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nona.ali11's Weight History
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