Weigh In record (no journal entry) for 27 August 2023
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 15.14g | Prot: 43.51g | Carbs: 81.98g.
Breakfast: Verso Natura Conad Bevanda a Base di Soia Biologica, Myprotein Impact Whey Protein, Fiorentini Fiocchi d'avena, Hero Marmellata Light Frutti di Bosco, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 2.1 kg a Week
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