Weigh In record (no journal entry) for 27 August 2023
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104.9 kg
Lost so far: 6.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 44.23g | Prot: 88.14g | Carbs: 143.86g.
Breakfast: Danone Actimel 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Café, Confitures d'Abricots et de Conserves, Aldi Beurre 40%, Jacquet Tartine P'tit Dej (28,6g), Café. Lunch: Baguette, Soignon Chèvre Allégé, La Vache qui rit La Vache Qui Rit Légère , Auchan Toasts Briochés Nature, Carottes, Danone Actimel 0%, Auchan Fromage de Chèvre Frais, Tomate Cœur de Bœuf, Quiche chorizo, Salade à l’échalote. Dinner: tagliatelles konjak au curry. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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Sandrine1612's Weight History
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