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Aurore Cognard
Journal
14 Aug 15
Aurore Cognard's Journal, 14 Aug 15
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Weigh In record (no journal entry) for 14 August 2015
110.7 kg
Lost so far:
0 kg
.
Still to go:
45.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
1153 kcal
Fat: 61.83g | Prot: 43.69g | Carbs: 99.48g.
Lunch:
Mousline Purée, Aldi Tomates Sauce, Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Quenelles Nature.
Dinner:
Fromage de Chèvre (Demi Mou), Saint Marcellin, Carrefour Discount Saint-Félicien, Baguette.
more...
3510 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Aurore Cognard's Weight History
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