Weigh In record (no journal entry) for 27 August 2023
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127.6 kg
Lost so far: 6.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 11.44g | Prot: 14.81g | Carbs: 73.32g.
Breakfast: Mis İzmir Tulum Peyniri, Ceviz, Tatlı Kavun. Dinner: Şeftali, Maydanoz, Ceviz, Salatalık. Snacks/Other: Beyaz Leblebi. more...
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Losing 3.9 kg a Week
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grotesk27's Weight History
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