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Tydzien wolnego od silowni. Czas naładowac akumulatorki =]
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1604 kcal
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Fat: 32.76g | Prot: 135.20g | Carbs: 185.40g.
Breakfast: Mięso Mięso z Piersi Kurczaka bez Skóry KK, Pastani Makaron z Pszenicy Durum. Lunch: Pizza z Kiełbasą Pepperoni (36 cm, Grube Ciasto). Dinner: Delikate Twarog Chudyy. Snacks/Other: Lestello Kasza Manna, Biedronka Lody Diuna o Smaku Waniliowo-Truskawkowym. more...
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2130 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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zyzzbro6's Weight History
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