Weigh In record (no journal entry) for 26 August 2023
|
88.3 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 55.34g | Prot: 61.75g | Carbs: 146.82g.
Breakfast: Schotten Queijo Colonial, Goma de Tapioca. Lunch: Alface, Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Pastel de Carne, Peccin Trento Nero Dark 55%. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Caurio's Weight History
|