Weigh In record (no journal entry) for 23 August 2023
|
62.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 27.49g | Prot: 66.69g | Carbs: 112.44g.
Breakfast: Вкусвилл Чиабатта Ржаная с Индейкой и Соусом Песто. Lunch: ВкусВилл Творог 5%, Ehrmann Vanilla Pudding High Protein , Манго, Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|