Goed zo 💪🏻
|
106.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 107.62g | Prot: 149.27g | Carbs: 66.34g.
Breakfast: AH Excellent Salami met Zomertruffel , AH Broodjes. Lunch: Rundvlees Gehaktballen, AH Baguette Meergranen. Dinner: AH Kippendijfiletreepjes Shoarma. Snacks/Other: Barebells Protein Bar Salty Peanut, AH Hongaarse Salami. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dj.funny's Weight History
|