dj.funny's Journal, 26 Aug 23

Goed zo 💪🏻
106.9 kg Lost so far: 7.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
1840 kcal Fat: 107.62g | Prot: 149.27g | Carbs: 66.34g.   Breakfast: AH Excellent Salami met Zomertruffel , AH Broodjes. Lunch: Rundvlees Gehaktballen, AH Baguette Meergranen. Dinner: AH Kippendijfiletreepjes Shoarma. Snacks/Other: Barebells Protein Bar Salty Peanut, AH Hongaarse Salami. more...
3447 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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dj.funny's Weight History


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