Weigh In record (no journal entry) for 26 August 2023
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.32g | Prot: 35.76g | Carbs: 165.04g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Колбасой. Lunch: Lipton Зелёный Чай, Вкусно и Точка Чикенбургер, Astoria Соус Сырный, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 0.5 kg a Week
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sosiska13's Weight History
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