Weigh In record (no journal entry) for 26 August 2023
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74 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 94.08g | Prot: 61.53g | Carbs: 314.44g.
Breakfast: Coca-Cola Кока Кола, McDonald's Картошка Фри Большая, McDonald's Биг Мак. Lunch: Майонез, Куриные Наггетсы, McDonald's Картошка Фри Большая. Dinner: Кукуруза Вареная, Поджаренный Белый Хлеб. Snacks/Other: Пиво. more...
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steady weight
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ageyeva2009's Weight History
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