Weigh In record (no journal entry) for 26 August 2023
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 2.09g | Prot: 24.42g | Carbs: 50.90g.
Breakfast: Zuegg Marmellata Ciliegie, Misura Fette Biscottate Fibrextra. Snacks/Other: Granarolo High Protein Milkshake Arabica. more...
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Losing 0.7 kg a Week
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perseo73's Weight History
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