Weigh In record (no journal entry) for 26 August 2023
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82.4 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.87g | Prot: 32.02g | Carbs: 103.40g.
Breakfast: Пицца Домашняя. Lunch: Granmulino Макароны Отварные, Гуляш из Свинины. more...
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Gaining 0.9 kg a Week
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