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1387 kcal
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Fat: 56.10g | Prot: 63.06g | Carbs: 156.54g.
Breakfast: Muscle First Pro Whey 100 Rasa Vanilla Kurma Madu. Lunch: Ikan, Uleg Sambal Pedas, Bakwan, Indomie Mi Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Buah Anggur. Snacks/Other: Paroti Bagelen Cheese, Paroti Bagelen, Starbucks Caramel Macchiato (Grande), Kue Nastar. more...
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friskadesya's Weight History
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