Weigh In record (no journal entry) for 25 August 2023
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77 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 10.50g | Prot: 13.50g | Carbs: 15.60g.
Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 4.2 kg a Week
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yamenfhd9's Weight History
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