Weigh In record (no journal entry) for 25 August 2023
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90 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 59.01g | Prot: 49.99g | Carbs: 319.60g.
Breakfast: Suco de Tamarindo. Lunch: Suco de Tamarindo, Macarrão com Molho de Carne, Farofa Temperada, Salada de Folhas. Dinner: Quero Feijão Carioca , Suco de Tamarindo, Mãe Terra Farofa de Banana . Snacks/Other: Pão de Mel, Pão de Mel, Suco de Tamarindo, Crepioca de Banana. more...
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2996 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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claudirened's Weight History
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