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WhatKatieDid
Journal
25 Aug 23
WhatKatieDid's Journal, 25 Aug 23
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Weigh In record (no journal entry) for 25 August 2023
68.8 kg
Lost so far:
17.3 kg
.
Still to go:
5.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 August 2023:
934 kcal
Fat: 23.85g | Prot: 26.11g | Carbs: 113.61g.
Lunch:
Gruyere, M&S Food Roast Fillet British Chicken, Cherry Tomatoes, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing.
Snacks/Other:
Sharwood's Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1733 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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WhatKatieDid's Weight History
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