Weigh In record (no journal entry) for 25 August 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 12.30g | Prot: 10.37g | Carbs: 80.66g.
Breakfast: Tapioca, Café com Leite Integral. Lunch: Carne de Cordeiro Assada, Arroz Branco (Cozido), Feijão Vermelho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Quaker Barra de Cereal Banana, Aveia e Mel, Garoto Serenata de Amor, Melitta Café sem Açúcar , Tapioca. more...
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Gaining 0.1 kg a Week
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sharabrito1's Weight History
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