Weigh In record (no journal entry) for 13 August 2015
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.45g | Prot: 95.23g | Carbs: 220.70g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Té Verde, Café Cortado. Lunch: Té (Infusión), Puré de Papa, Jandaia Anana en Lata, Milanesa de Ternera. Dinner: Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Aguila Chocolate, Lentejas Cocidas. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Café Cortado. more...
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2053 kcal
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Exercise:
Paddle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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MarianoBsAs's Weight History
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