Weigh In record (no journal entry) for 25 August 2023
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.54g | Prot: 56.32g | Carbs: 106.64g.
Breakfast: Cambridge Pap Appel- en Kaneelsmaak. Lunch: Gekookt Ei, AH Goudse Kaas Extra Belegen 48+, Leksands Knäcke Original, Unox Romige Champignonsoep. Dinner: AH Mango Gesneden, AH Basmati Rijst, Kokosolie, Thai Kitchen Rode Currypasta, Aubergine, Zalmmoot. Snacks/Other: ERU Balans 15+, LU Cracotte 5 Granen. more...
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Losing 0.7 kg a Week
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stellaexalto's Weight History
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