Weigh In record (no journal entry) for 14 August 2015
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114.9 kg
Lost so far: 51.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 35.56g | Prot: 94.66g | Carbs: 111.51g.
Breakfast: Овсяная Каша на Воде. Lunch: Уха. Dinner: Салат из Помидоров и Огурцов без Масла, Капуста Тушеная, Запеченная или Жареная Камбала. Snacks/Other: Лук. more...
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Losing 0.6 kg a Week
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konstanin's Weight History
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