Weigh In record (no journal entry) for 25 August 2023
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.26g | Prot: 61.54g | Carbs: 93.29g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Çavdar Ekmeği, Yumurta Omleti, Kuru İncir. Dinner: Çikolatalı Pasta (Sert Çikolata Kaplamalı). Snacks/Other: Migros Somon Füme. more...
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Losing 12.6 kg a Week
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reyhan.sulu's Weight History
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