Weigh In record (no journal entry) for 25 August 2023
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117.8 kg
Lost so far: 3.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 77.77g | Prot: 71.65g | Carbs: 324.41g.
Lunch: Rela Sonnenblumen-Margarine, Milbona Käseaufschnitt, Aldi Laugenstange mit Käse , Lidl Käsebrezel. Snacks/Other: Mövenpick Schwarzwälder Kirsch, Bitburger 0.0 Radler Naturtrüb Alkoholfrei, Bitburger 0.0 Radler Naturtrüb Alkoholfrei, Bitburger 0.0 Radler Naturtrüb Alkoholfrei, Bitburger 0.0 Radler Naturtrüb Alkoholfrei. more...
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Gaining 4.9 kg a Week
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BigBirnle's Weight History
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