Weigh In record (no journal entry) for 22 July 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 37.70g | Prot: 107.74g | Carbs: 112.23g.
Lunch: 물회. Dinner: 하림 한입쏙 닭가슴살 스파이시, 이마트 오트밀, 동원 기름 뺀 참치. Snacks/Other: 콤비네이션피자. more...
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Gaining 0.1 kg a Week
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seulmi2014's Weight History
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