Weigh In record (no journal entry) for 25 August 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 63.96g | Prot: 24.01g | Carbs: 156.95g.
Breakfast: Mars Bounty, Lays Зелёный Лук. Lunch: Nestlé Goodmix Popcorn , Евроопт Лепешка "Сырная". more...
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Losing 4.9 kg a Week
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aliams777's Weight History
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