Weigh In record (no journal entry) for 25 August 2023
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113.7 kg
Lost so far: 3.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 62.72g | Prot: 66.47g | Carbs: 208.04g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Berger Wellness Schinken, SalzburgMilch Gouda, Ölz Kornspitz Toast, Müller Milchreis Schoko. Dinner: Clever Frischkäse Classic, SPAR Roggenmischbrot, Nöm Cremix Schoko Schoko. more...
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4149 kcal
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Exercise:
Housework - 7 hours, Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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gabriela113's Weight History
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