Weigh In record (no journal entry) for 25 August 2023
|
101.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 67.10g | Prot: 65.29g | Carbs: 113.84g.
Breakfast: Яичница, Дыня, Herbalife Протеиновый Батончик, Шоколадное Мороженое. Lunch: Herbalife Протеиновый Коктейль Формула 1. Dinner: Сметана 20%, Красные Помидоры, Плов с Говядиной. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rydvanskaya53's Weight History
|