Weigh In record (no journal entry) for 25 August 2023
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128.7 kg
Lost so far: 5.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 7.66g | Prot: 8.00g | Carbs: 59.53g.
Breakfast: Mis İzmir Tulum Peyniri, Tatlı Kavun, Ceviz. Dinner: Limon Suyu, Ceviz, Maydanoz, Şeftali, Salatalık. more...
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Losing 4.9 kg a Week
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grotesk27's Weight History
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