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yeaayyy turun.. abis pup sih 🤣
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 87.66g | Prot: 78.02g | Carbs: 190.14g.
Breakfast: Susu Coklat, Sari Roti Roti Kasur Susu. Lunch: Bimoli Minyak Goreng, Pare, Ikan Patin, Nasi Putih, Telur Rebus, Sawi Putih, Pakcoy, Sakura Mie Goreng. Dinner: Nasi Goreng, Ayam Goreng. Snacks/Other: Alamon Mix Fibe Susu Almond Mix Fiber, Frisian Flag Susu Bubuk Full Cream, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Losing 0.9 kg a Week
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jagoan_neon's Weight History
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