Maggs7's Journal, 24 Aug 23


View Diet Calendar, 24 August 2023:
2210 kcal Fat: 110.50g | Prot: 153.48g | Carbs: 79.65g.   Breakfast: Fried Egg without Fat, Kroger Pork Boneless Loin Country Style Ribs, Cooked Asparagus (Fat Added in Cooking). Lunch: Brussels Sprouts, Cooked Asparagus (Fat Added in Cooking), Olive Garden Low-Fat Italian Dressing, Tomatoes, Costco Rotisserie Chicken, BelGioioso Fresh Mozzarella Cheese. Dinner: Nachos with Cheese , Fried Egg without Fat, Shrimp, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Snacks/Other: Market Basket Brussels Sprouts, Trader Joe's Avocado Oil, Emerald Natural Walnuts & Almonds with Dried Cherries, Tre Stelle Feta Cheese, New Amsterdam Gin, Crystal Light Crystal Light on the Go Sugar Free Packets, Bubbl'r Antioxidant Sparkling Water, Coffee-Mate Zero Sugar Cinnamon Roll, Coffee. more...

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Comments 
new snack/meal I'm OBSESSED WITH. cut Brussel sprouts, Feta, dried Cranberries and walnuts. sprinkle with garlic salt and pepper. Avacado oil for dressing.  
24 Aug 23 by member: Maggs7
it looks good!  
25 Aug 23 by member: karlzava
Ken Robson Chicago I will have to try that!  
06 Sep 23 by member: Maggs7
Thanks so much Ken Robson Chicago! 
06 Sep 23 by member: Maggs7

     
 

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