Shiruy's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023

130.5 kg Lost so far: 8.5 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

135 kcal

Fat: 0.56g | Prot: 1.06g | Carbs: 35.19g. Lunch: Mangues. more...

Losing 0.9 kg a Week


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Shiruy's Weight History