Weigh In record (no journal entry) for 24 August 2023
|
90.7 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 46.79g | Prot: 71.25g | Carbs: 90.09g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Tate's Bake Shop Chocolate Chip Cookies, Zaxby's Chicken Finger - Wimpy, Wellsley Farms Steak & Cheese Spring Rolls. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissJenniLynn's Weight History
|